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Fever 101: What Every Parent Should Know

Few things worry parents more than a fever. When your child feels warm, looks flushed, or acts uncomfortable, it’s natural to feel anxious and want answers right away. The truth is: fever is one of the body's most powerful, natural defense tools. This guide breaks down what fever really means, when to worry, and how to support your child at home—using trusted, evidence-based information from pediatric authorities like the American Academy of Pediatrics (AAP) and the CDC.

What Exactly Is a Fever?

A fever is generally considered a temperature of:

  • 100.4°F (38°C) or higher when taken rectally
  • 100°F (37.8°C) orally
  • 99°F (37.2°C) under the arm (less accurate)

Fever itself is not an illness—it’s a sign the body is fighting infection. Raising body temperature helps immune cells work more effectively and slows the growth of viruses and bacteria.

Learn more from the AAP: Fever Myths vs. Facts .

Is Fever Dangerous?

In most cases, no. Fever alone rarely causes harm. What matters most is:

  • Your child’s behavior
  • Hydration status
  • Associated symptoms

A mildly fussy child with a 102°F fever who is still drinking and interacting is generally less concerning than a child with a 100°F fever who is unusually lethargic.

Common Causes of Fever

Most fevers in children come from:

  • Viral infections (cold, flu, RSV, COVID-19)
  • Ear infections
  • Strep throat
  • Urinary tract infections
  • Teething (can cause slight temperature elevation but not true fever)

How to Support Your Child at Home

✔ Keep Them Hydrated

Fever increases fluid loss. Offer water, breastmilk/formula, diluted juice, electrolyte drinks, or warm broths. Hydration helps regulate temperature and prevents complications.

✔ Dress Lightly

Avoid heavy blankets, overdressing, or bundling. Light clothing helps the body release heat naturally.

✔ Use Medication When Necessary

Both the AAP and CDC recommend using fever reducers primarily when your child is uncomfortable—not based on the thermometer alone.

  • Acetaminophen (Tylenol) — safe for ages 2+ months
  • Ibuprofen (Motrin, Advil) — safe for ages 6+ months

Always follow weight-based dosing and consult your provider with any concerns.

✔ Let Them Rest

Sleep helps immune cells work efficiently. Encourage quiet play, naps, or restful activities.

When to Call Your Pediatric Provider

Seek medical evaluation if your child has:

  • Fever in a baby **under 3 months** (always urgent)
  • Fever over **104°F**
  • Fever lasting more than **3 days**
  • Difficulty breathing
  • Seizure activity
  • Severe sore throat with drooling
  • Signs of dehydration (dry mouth, no tears, no urination for 8+ hours)
  • Unusual sleepiness, confusion, or inability to wake fully

More detailed emergency guidance: Mayo Clinic — When to Seek Care .

What About Febrile Seizures?

Febrile seizures can occur in children ages 6 months to 5 years. They are frightening to watch but are usually harmless and do not cause brain damage.

Full overview from Johns Hopkins Medicine: Febrile Seizure Information .

Bottom Line: Trust Your Parental Instincts

No one knows your child better than you. If something doesn’t seem right, or you simply need reassurance, we are here to help.

At Logos Health, we offer accessible, family-centered pediatric care with same-day appointments, personalized support, and a holistic approach that honors your child’s whole health—body, mind, and spirit.